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Brussels Sprouts

Brussels Sprouts

I never used to like brussels sprouts, until one day I had them when they weren't over-cooked. Still just a little bit crunchy, they had a wonderfully nutty flavor. Who knew brussels sprouts could taste so good? Now I love them, especially with brown rice and butter.

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Brussels Sprouts

Ingredients

  • 1 lb fresh brussels sprouts
  • 4-6 Tbsp butter
  • 1/2 onion, chopped
  • Salt and Pepper
  • 1 teaspoon lemon juice or 1 Tbsp Meyer lemon juice, fresh squeezed
  • 1/4 cup toasted slivered almonds

Method

1 Boil in water or steam brussels sprouts for 3-4 minutes until just tender. Split one open to see if it has cooked to the middle. Strain and place in a bowl of ice water to keep the color bright green. Cut into halves.

2 Sauté onions in 2-3 Tbsp of butter in a wide sauté pan until the onions are translucent. Add the brussels sprout halves and 2-3 Tbsp more of butter and cook on medium high heat for several more minutes, until the sprouts have reached your desired level of doneness. Add salt and pepper to taste while the sprouts are cooking. Whatever you do, do not over-cook, as the sprouts will be bitter.

3 Remove from heat, toss in half of the toasted slivered almonds and the lemon juice. Add salt and pepper if needed. Put into serving dish and garnish with the rest of the toasted almonds.

Serves 6-8.

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40 Comments

Don't forget - never cover the sprouts (or broccoli or cabbage)- while cooking. That way they won't get sour.

Posted by: rickfle on November 20, 2005 11:50 PM

"Don't forget - never cover the sprouts (or broccoli or cabbage)- while cooking. That way they won't get sour."

How can you steam if you don't cover?

Posted by: lynn on November 21, 2005 9:15 AM

In my experience, the bitterness comes from overcooking, not from anything else. I cook these vegetables all the time covered. You just have to be more careful not to overcook them, given that when they are covered it's harder to tell what's happening. That said, my father just recounted a story to me of visiting the kitchen of a chef in a fancy Beverly Hills restaurant many years ago. The chef always covered his steamed or boiling vegetables with a kitchen towel, not a metal cover. He claimed that it helped keep the vegetables from losing their color.

Posted by: Elise on November 21, 2005 9:38 AM

Brussels being my native town, I am bound to like brussels sprouts - and I do, in different states of doneness ;o)
I have never tried them with lemon and almonds, though. I usually season with nutmeg (plus a little bit of a sauce made of butter, flour and vegetable stock). But I don't know a lot of variants to prepare brussels sprouts, so I am going to give this one a try soon. Thanks!

Posted by: Nina on November 21, 2005 11:36 AM

I like them tossed with pine nuts and a bit of bacon. Mmmmmm ...

Posted by: Peach on November 21, 2005 7:16 PM

I hadn't had brussel sprouts for years until I recently tried some at Old Country Buffet. Let's just say your recipe looks a heck of a lot better than those tasted!

Posted by: john on November 21, 2005 8:14 PM

I enjoy them with shallots sliced thinly and cooked in butter (lots of butter!). Toss the sprouts - cut in half and steamed, cover on ;-) - in the butter with shallots. A one-pot dish. Perfection.

Posted by: Denise on November 22, 2005 12:06 PM

I like them steamed and then sautéed, as listed in this recipe, although I usually add a sautéed leek instead of half an onion. I've never added lemon or almonds, so I'll have to try adding them next time I make brussels sprouts!

Posted by: Kyleen on March 27, 2006 6:21 AM

Another terrific way to make brussels sprouts is to par-boil, place in a baking dish with an onion and a clove of garlic that have been chopped and sauteed in butter. Stir them up and pile on a large handful of fresh tarragon. Then bake until they are tender and the tarragon is wilted. You can even overcook them (I've sometimes lost track of the time!) and they won't be bitter. After making them with tarragon the first time, I've never made them without. And they are fantastic cold the next day.

Posted by: Robert on November 3, 2006 1:30 PM

They are also good roasted. I steam them for about 10 minutes in order to partially cook them, then toss with olive oil, salt and pepper, and roast in the oven at 400 degrees for 15 to 20 minutes.

Posted by: Carol on November 12, 2006 2:13 PM

This dish was delicious and went over very well when I made it for my family! I LOVE the idea of mixing in toasted, slivered almonds- they add such nice flavor and texture. To stretch this dish a little, I decided to boil some carrot chunks until tender and then add to the brussel sprouts once they were cooked. The carrots added a nice splash of color and variety. :-) Keep up the great work- I really enjoy your recipes.

Posted by: Tina on November 18, 2006 7:31 AM

Melt unsalted butter in a pan and add breadcrumbs. It's an excellent topping on brussels sprouts or cauliflower.

Posted by: Barbara on November 22, 2006 12:31 PM

I made this recipe for 13 people on Christmas day, 2006.

It converted three brussels sprouts haters into brussels sprouts lovers.

They were heavenly! (I skipped the lemon and almonds.)

Linda Moran

Posted by: Linda Moran on December 27, 2006 8:46 AM

Very nice.... Like most of us say- Dont over cook... Crispy is good. 10 lbs off & counting!!

Posted by: frank on January 18, 2007 7:32 PM

The hands-down best way I've found to cook brussels sprouts is to separate all of the leaves (there are instructions in The Joy of Cooking), then sautee with olive oil/garlic/red pepper flakes. Add a little broth to steam for a few minutes, add salt to taste. No bitterness at all! The only downside is that it takes a very long time to de-leaf all the brussels sprouts, especially since they cook down a lot -- I just plant myself in front of the TV while I pare so I don't go crazy.

Prosciutto makes a nice addition, too. Mmm.

Posted by: Another Elise on March 7, 2007 5:17 PM

Brussel sprouts cook more quickly without overcooking if you cut a cross in the base.

Posted by: Wendy on May 22, 2007 1:23 PM

If you want excellent Sprouts, cook them for 5 min, then put them in oven proof dish, cover with 4TBS of Parmesan cheese. Then sprinkle the top of cheese with herbed bread crumbs, cover that with another 2TBS of Parmesan cheese. Bake until golden brown at 400 degrees, it's delicious.

Posted by: Todd on June 13, 2007 8:41 AM

Let your imagination be your guide on the finishing touches, but I have found that steaming veggies (asparagus, broccoli, cauliflower, brussel sprouts, carrots) in the microwave is quick, it preserves the nutritional value, and it eliminates clean-up. Simply use a ZIP-Lock bag, leaving the zipper open a tad so the bag won't explode. Three minutes, give or take, should do it, depending on your micrcowave and your preferred degree of doneness. Bon apetit!

Posted by: Dan on June 27, 2007 8:23 AM

An addendum to the comments I posted earlier... microwave-safe Tupperware (or the like) works as well as a baggie. Just be sure not to pop closed one corner. And no water is necessary. The veggies are full of it.

Posted by: Dan on June 27, 2007 9:11 AM

My four year old daughter begs to have brussels sprouts. I trim them up, cutting larger ones in half, toss them with minced garlic, olive oil and diced pancetta (or bacon in a pinch) and then roast for about 20 - 30 minutes. The result is an amazing combination of crunchy outer leaves with perfectly cooked middles. Yum! We're having some tonight!

Posted by: That Girl on June 27, 2007 9:34 AM

This is a great recipe, very simple and easy to adapt as needed. I too have always had mixed feelings about brussels sprouts but found that this approach avoids the bitterness associated with this pretty vegetable. Everyone at my table did try them and there were no complaints. You have to start somewhere!
Personally, I thought they were great and will cook them again. Thanks!

Posted by: Lisa on November 10, 2007 10:06 AM

I use Hanover Steam In Bag and the sprouts are perfect. I use onion powder when I don't feel like onions and toast my own almonds from value pack to save money.

Posted by: Joan on August 17, 2008 10:49 AM

Just tried your recipe this evening and it was a huge success. We are cooking again for a dinner party on Friday and will be doing the recipe again. The almonds add wonderful texture that actually augmented the spagetti that we were having on the same plate. Delicious!

Posted by: Tim Tight on October 12, 2008 8:24 PM

I never like brussel sprout until I cook similiar way like this. I add garlic and put a bit of vinnegar instead of lime. Yumm I miss it so much.

Posted by: sara on October 14, 2008 11:44 PM

I recently made brussels sprouts that all 3 of my children devoured, using a recipe from The Potsticker Chronicles as a guide. Basically I quartered them lengthwise and stir fried with a little mushroom soy sauce (thicker and darker than regular soy sauce) and some Filipino fish sauce. They smelled horrendous but tasted amazing and the whole family yummed them up. I look forward to trying your recipe one of these days when I can find fresh sprouts again.

Posted by: Lindsey in AL on October 16, 2008 2:57 PM

Brussels sprouts are best if cooked this way:

Frozen Sprouts are preferred, but it works with fresh as well. Add a tablespoon of bakingpowder/bakingsoda to the sprouts, toss them around in it. Warm up a pot with a lot of butter in it. It shouldn't be so much that the sprouts are covered, just under halfway up on the sprouts is a decent amount. Throw the sprouts into the hot pot. Use a spoon or ladel to swirl them around. Season with salt and black pepper, after taste, but the win on quite alot.

If they are frozen, you let them swirl for a while, then put the lid on the pot and turn the heat off, let them stand for about five minutes.

Brussels sprouts win on not having any other flavors added to them.

Recipe from- Belgium (capital of Belgium being... Brussels).

The bitterness of the sprouts vanish because of the bakingsoda/powder. A chemical reaction does away with the bitter flavour and what is left is a nutty, rich flavour.

I personally let the sprouts almost get roasted, wth a slight brown touch on bits of the sprouts. It's a matter of preference.

Posted by: DavidS on October 25, 2008 1:26 AM

This year I tried steamed brussel sprouts with cooked red beets and a tsp of nice balsamic vinegar.... it made a lovely warm salad..

Posted by: Fran Carter on November 3, 2008 7:37 AM

I used Elise's cooking method last night, except that I sauteed with olive oil, butter, garlic and kosher salt. I was very careful not to overcook! I made them for myself because my husband absolutely refuses to eat them; he dislikes even having them in the house. He's never let me cook them for him. But these tasted soooo good, I cajoled him into a bite of one. His reaction: "... hey, these are good! Nutty and sweet, not bitter at all. I do like brussel sprouts! Are you magic?" Thanks for the great recipes! I'm definitely going to try roasting next :)

Posted by: Jennifer on November 10, 2008 4:49 PM

I like to cook Brussel Sprouts in butter and then sprinkle Parmesan cheese over them.

Posted by: Jim on November 19, 2008 8:08 AM

I find that Brussels sprouts taste good when kept simple. Clean them up a bit (pare and trim any discolored leaves), slice in half if they're big, sauté in olive oil, add thinly sliced shallots and some bacon when they're about half way done. Put them in a bowl to serve and sprinkle with bits of toasted pecans. You can give a grind or two of fresh nutmeg, along with a pinch of salt and fresh pepper. See how long you can savor!

Posted by: MaryAlecia on November 22, 2008 10:33 PM

I tossed them with Onions, Pine nuts, Bacon and garlic. Brussels are a new dish for me and I too have converted non-brussel eater to brussel lovers!

Posted by: James on November 27, 2008 7:33 AM

The only way I made Brussels before was bake in the oven and added lots of salt. Tonight I cooked bacon and used the bacon grease to cook onion. I steamed the Brussels for 4 minutes and then added them to the onion and bacon (plus salt & pepper) Everyone loved them! Thanks for the great recipe!

Posted by: Jen on December 11, 2008 8:53 PM

Hi! I would like to try this recipe but am allergic to nuts.. Could anyone suggest an alternative?

Hi Nicole, I would just skip the nuts if you are allergic to them. Some of the comments here mention adding Parmesan which could actually add a nice flavor to the sprouts. ~Elise

Posted by: Nicole Carey on February 17, 2009 12:14 AM

I like to steam my brussels spouts in a steamer in the microwave for about six minutes with butter and finely chopped pieces of ham. I also sprinkle a little celery salt before steaming. It tastes great.

Posted by: John C. Chamberlin on March 16, 2009 6:13 PM

I'm trying this tonight! but one question: can you steam frozen brussels? thanks!

Posted by: julia on March 26, 2009 5:20 AM

These were really good, Elise! You have converted yet another! I substituted finely chopped pecans for the almonds, as I had no almonds on hand...it was still delicious. Thanks for another great recipe!

Posted by: Holly on March 31, 2009 8:05 PM

I have an "everything but the kitchen sink" approach to stir frying brussel sprouts.

My general approach is:

- Start with a base of olive oil (or butter) and some minced onion and garlic.
- Then put in the quartered brussel sprouts (which may be steamed ahead of time, but isn't required) and some chopped onion
- Liberally applied soy sauce.

Yeah, I'm weird, I use minced onion in the beginning then add less finely chopped onion later. Sue me.

Of course, I never stop there. I always put in several variants. My favorites seasonings are:

- Cilantro. Seriously, it makes everything taste better.
- Lemon
- Almonds
- Red pepper flakes
- Basil
- Ginger
- Cumin
- Chili powder

Also I frequently stir fry a couple other vegetables along with them (usually no more than 1 or 2 more, as brussel sprouts and onions are enough on their own). The most common other vegetables I use are:

- Broccoli
- Bell pepper
- Shitake mushrooms

Posted by: Noah on April 27, 2009 12:55 AM

This recipe was the first one I read from this site, from a night when I had some fresh brussels sprouts and was trying to figure out how to make them not taste bad. The result was truly like magic, they weren't bitter, which was a first. Instead I got to enjoy crunchy, sweet, delicious little green bits of goodness. Boiling them first is the key, and then the saute for flavor. I was so struck by the result that I began looking at other recipes on the site, and everything I've tried since has also been awesome. Thank you, Elise, for the high standard you keep for your posted recipes.

Posted by: Jessie on April 30, 2009 11:05 PM

I made these last night and they were extremely good! I substituted balsamic vinegar for lemon juice since I didn't have any and served them over Camargue rice (French red rice)...mmmm great nutty flavour. Another great recipe!

Posted by: Karen on May 25, 2009 8:12 PM

I never used to like brussels sprouts either, until I tried some prepared in a steakhouse I worked at. They were steamed with a bit of salt in the water, drizzled with melted butter, and sprinkled lightly with brown sugar. Delish!

Posted by: Ashley on September 16, 2009 6:16 PM

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