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Classic Baked Acorn Squash

Classic Baked Acorn Squash

The weather has finally decided to cool down around here and the first acorn squash have appeared at our local farmers market. Acorn squash are wonderfully easy to prepare - just cut them in half, scoop out the seeds, add a little brown sugar and/or maple syrup, and bake for a little over an hour. From Google Definitions,

Choose squash that are heavy for their size and have a hard, deep-colored rind free of blemishes or moldy spots. The hard skin of a winter squash protects the flesh and allows it to be stored longer than summer squash. It does not require refrigeration and can be kept in a cool, dark place for a month or more, depending on the variety. Once the seeds are removed, winter squash can be baked, steamed or simmered. They're a good source of iron, riboflavin and vitamins A (more than summer squash) and C.
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Classic Baked Acorn Squash Recipe

Ingredients

  • 1 Acorn squash
  • 1 Tbsp Butter
  • 2 Tbsp Brown Sugar
  • 2 teaspoons Maple Syrup
  • Dash of Salt

Method

1 Preheat oven to 400°F.

2 Using a strong chef's knife, and perhaps a rubber mallet to help, cut the acorn squash in half, lengthwise, from stem to end. Use a spoon to scoop out the seeds and stringy stuff in the center of each half. Score the insides of each half several times with a sharp knife. Place each half in a baking pan, cut side up. Add about a 1/4 inch of water to the bottom of the baking pan so that the skins don't burn and the squash doesn't get dried out.

3 Coat the inside of each half with 1/2 a Tbsp of butter. Add a dash of salt if you are using unsalted butter. Add a Tbsp of brown sugar to the cavity of each half. Dribble on a teaspoon of maple syrup to each half.

4 Bake in the oven for 1 hour to 1 hour 15 minutes, until the squash is very soft and the tops are browned. Do not undercook. When finished, remove from oven and let cool a little before serving. Spoon any buttery sugar sauce that has not already been absorbed by the squash over the exposed areas.

Serves 2 to 4, depending on how much squash you like to eat.

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54 Comments

One of my favorite things to do in winter. Yum!

Posted by: Nic on September 15, 2005 11:40 AM

My husband and love Acorn squash. We make it a heartier dish by adding a handful of chopped walnuts to the center under the sugar and butter.

Posted by: Xarley on September 15, 2005 11:45 AM

I tried making this a few years ago without much success. Your recipe sounds better than the one I tried. Thanks!

Posted by: Beth - The Zen Foodist on September 15, 2005 4:08 PM

I've never understood why people put sugary stuff on their squash. Especially acorn, which is one of the sweeter varieties of this wonderful, versatile vegetable. I simply bake it with salt, pepper and a slab of butter in the middle. Or, if I want to serve it later, I scoop out the flesh after baking, put it in a microwave-safe dish, place pats of butter over it, and put it in the frig to be warmed in the microwave when needed. I always do this at Thanksgiving when oven space is at a premium. Please - I implore you! Try squash just once without the maple syrup or brown sugar. I'm sure you'll agree that its sweet enough without the added calories.

Posted by: dart1121 on September 16, 2005 6:12 AM

Hi Xarley - great idea, chopped walnuts. I've also seen versions with chopped pecans as well.

Hi Beth - You're welcome. This recipe is pretty easy, you just need to make sure to cook the squash long enough.

Hi Dart - I eat acorn squash all the time without sugar; it depends on the level of sweetness I'm in the mood for. Personally I usually like it better with the maple syrup and brown sugar. To each her own, eh?

Posted by: Elise on September 16, 2005 9:41 AM

Just a note about the cutting of the squash which I have been making for a million years with syrup and without!! Insert paring knife twice on the line where you will eventually cut squash and then microwave maybe 30 seconds to a minute.....simple to split afterwards. Love the site.

Posted by: mj on September 16, 2005 11:37 AM

OK, I've scoured the net and can't find the answer... Should you eat the squash rind? I recently made Acorn Squash roasted in the oven but we weren't too sure if you were supposed to eat the rind also, or just the flesh inside... help! :-)

Posted by: Tom on November 17, 2005 12:27 PM

Hi MJ - What a great tip, thank you! I always have a hard time cutting an acorn squash in half. This will help.

Hi Tom - We don't eat the rind. Maybe some people do, but we don't.

Posted by: Elise on November 17, 2005 1:11 PM

I made this for two thanksgiving dinners I had this year and it was INCREDIBLE both times. Thought it was fantastic and I even converted two non-squash eaters!!

Posted by: Kris on November 24, 2005 8:50 AM

If I want to make plain acorn squash, do I need to alter the instructions apart from eliminating step 3? Also, what is the reasoning behind cutting the acorn squash lengthwise - does it not work to cut it horizontally? I am planning on serving the plain squash as a gluten-free "bread bowl" and putting chili inside, so you can scoop out some cooling, sweet squash with each bite of spiciness. Yummers!

Thanks for the 2 great tips - about adding 1/4 inch of water to the bottom of the baking sheet so the skins don't burn and also on scoring and then microwaving for 30 seconds to faciliate easier cutting.

Posted by: Anonymous on September 23, 2006 6:51 PM

Regarding making plain acorn squash, just eliminate step 3. You want to cut the acorn squash lengthwise because the squash will lie easier in the pan that way.

Posted by: Elise on September 23, 2006 9:09 PM

To make a healthier squash, we use Orange juice instead of butter. Helps to soften and moisten the squash w/o the fat.

Posted by: Susannah on December 24, 2006 5:18 PM

I am so thankful for this site. It has helped me so much with my failing memory these days. LoL! I love acorn squash and appreciate the new ideas to fix it. Gotta try it with maple syrup...sounds yummy!

Posted by: Rusty Girl Robinson on September 2, 2007 11:26 AM

This is SO yummy I am so glad that this is on the web!!!!

Posted by: Anoynomus on October 8, 2007 1:51 PM

Excellent! I've never made acorn squash before, and it turned out just like the picture. It was so delicious I will be bringing it to Thanksgiving this year! Thank you for having such an inspirational website!

Posted by: AB on November 8, 2007 8:37 PM

Hopefully someone can help me. I'm planning on making this for thanksgiving but I have never had it before, neither has the rest of my family. So, when the squash is cut in half, how do you serve it to a large group of people? Slice it, scoop it out, what? Obviously I will make a few squashes but I have no clue how to dish it out.

Thanks!!!

Posted by: DJ on November 13, 2007 11:17 AM

DJ,

When I serve acorn squash, I usually serve 1/2 to 1/4 (one 1/2 cut in half makes a nice wedge) of a squash to each person, depending on the size of the squash and how much other food is being served. If you have a lot of other food on Thanksgiving (as we always do), then you could cut each squash half into thirds, so that you would get 6 nice wedges from each whole squash. I think the wedges make a nice presentation.

Hope this helps!

Enjoy,
Rachelle

Posted by: Rachelle on November 15, 2007 4:48 AM

Yum! This recipe with the suggestions have been quite helpful in baking my first acorn squash. I'm thinking of adding apples and pecans. Can't wait. The orange juice suggestion instead of butter sounded lovely!

Posted by: kellypea on November 20, 2007 8:07 PM

Hello!
The squash is also easy to cut if you leave it in the oven while preheating, maybe 10 minutes. I don't have a microwave, so this is what I do.

Posted by: SUSAN on November 21, 2007 3:32 PM

I made the recipe as suggested in the original and it was great. One tip I learned off another site that worked well was before you cut the squash in half, cut a little slice off one side so that you have a flat side to stabilize it on while cutting in half. Also I would say 1/6 of a squash is the perfect quantity per person at Thanksgiving. We don't eat the skins.

Posted by: Sarah on November 23, 2007 12:26 AM

I have used orange juice and honey in the filling rather then butter and maple syrup, both ways are excellent though! This is one of my favorite winter veggies.

Posted by: Jaspenelle Stewart on November 27, 2007 4:19 PM

This is the way I've prepared acorn squash all my life, and while I came here tonight looking for a new technique, the memories (and of course, your prose) drove me to make it this way again. For me, this is comfort food.

Posted by: annulla on November 30, 2007 6:52 PM

A friend suggested that a less labor intensive way to prepare/cook the squash would be to bake them whole the day before my dinner party and not cut them in half until I'm ready to warm them and add final seasoning just before serving. I'm planning to fill each one with a scoop of Hoppin' John...for new Year's luck. I can't find a recipe though that suggests preparing them ahead of time this way and wonder if anyone else has tried this.

Posted by: Sue Chandler on December 31, 2007 6:53 PM

A great meal with acorn squash is to cut the top off, and just enough off the bottom so it stands on it's own. Scoop out the insides and fill with a puree soup or my favorite is a french canadien pea soup, and put the top back on. Bake in the oven for approx. 1hr depending on the size of the acorn..you get the soup and can eat the delicious bowl. (I try to stay away from soups made of other squashes to make this one more pronounced) enjoy

Posted by: sean on January 1, 2008 11:47 AM

I had never prepared acorn squash until this past weekend. Thanks so much for providing yet another simple (and tasty) recipe!

Posted by: Christine on January 22, 2008 10:08 AM

I'm a new member and this is only my second time at having acorn squash. My first time was a couple of years ago at the in laws and I liked it so much I kept going for more! It made my mother in law happy because everybody else was fussy and skipping the squash. This is my second time and again I love it! I love it even more! What an exciting discovery! I am so into this! I'm the only one so far in my family to like it and it's a good thing since I get more for myself! Not for long though since I have a 9 month baby who loves butternut squash in the jar. I just had leftovers for lunch (a whole half of squash as a side dish with a goat cheese omelette). It was excellent and I was more excited about the leftover squash than the omelette! Someone asked if you should eat the skin... I totally do! Couldn't imagine not eating it! It's adding just enough texture with the rest of the soft sweet flesh. Will do this again and again and again!

Posted by: Bérangère on February 18, 2008 11:23 AM

My Grandma showed me this recipe 40 years ago. She adds 4 half strips of bacon crosswise on each half of squash. Adds great flavor to the squash.

Posted by: Den Kingery on September 30, 2008 4:19 PM

Being a bartender I use a little ammeretto or grand marnier instead of the syrup and brown sugar.

Posted by: Beth on October 2, 2008 8:07 AM

I just found acorn squash in a supermarket in Mazatlán, México where I live, for the 1st time! I am so excited! Thanks for all the good cooking tips. I like savory instead of sweet, so probably will try the bacon idea. Maybe just a bit of honey or brown sugar and some chile with the bacon? Or some chorizo instead? I am salivating, thinking about it. I love squash. Thanks, Elise, for the best food blog ever. Dee

Posted by: Dee on October 8, 2008 11:02 PM

I have always used butter, brown sugar, salt & pepper to coat the pieces. going to add a little Triple Sec this year, thanks. QUESTION: If I par-cook/microwave the squash then cool/store it before baking will it compromise its consistency &/or flavour? Oven space is scarce and 'My oven runneth over'.

Posted by: MB Ginny on October 12, 2008 7:14 AM

My MIL makes her squash this way, except that she ALSO does a butternut squash, scoops out the innards after cooking, and combines them. Amazing.

@MB Ginny:

I have a friend who cooks her squash entirely in the microwave, though I've never done this and am unsure of the time required. Something to think about though.

Posted by: Amber on October 12, 2008 7:26 PM

Oooh, this looks amazing. I'm going to do just that this weekend, and fill the halves with couscous right before serving.

Posted by: Maria on October 20, 2008 8:33 AM

I just cut open an acorn squash and it is white on the inside. Shouldn't it be yellow or orangish? Maybe it's not ripe so I don't know if I should cook it anyway. I love acorn squash in the fall. Oh, and by the way, I never heard of eating the green "skin" or rind. Doesn't sound appetizing to me.

Posted by: Kathy on October 20, 2008 5:43 PM

I used to make my acorn squash with brown sugar also, BUT for some of you that don't really care for the really sweet squash...try just butter (or margarine) salt & pepper, make sure while cooking it baste the squash with the melted butter already inside the squash every 10 minutes its soooooo good! My grandma has been making it this way for years & years. It brings out the natural sweetness already in the squash. Hope you enjoy let me know what ya think anyone :o)

Posted by: Nadine on October 20, 2008 9:35 PM

What do you serve with the squash?

The squash is a side dish. It is terrific accompanying chicken, turkey, pork, or steak. ~Elise

Posted by: Amy on November 10, 2008 6:14 PM

I made it recently without the sweet stuff by salting it after roasting, then returning it to the oven with a dusting of fresh grated parmesan cheese and a scant handful of chopped pecans. It was really good!

Posted by: MaggieE on November 17, 2008 7:12 AM

I just baked acorn squash for the first time. I did not want to use the sweet recipes because my husband cannot eat sweets. So based on some of the suggestions above i simply coated mine with olive oil(instead of butter), seasoned with seasoning salt, garlic, and lemon pepper. It was delicious! Thanks Elise and everyone else.

Posted by: Francine on December 2, 2008 2:14 PM

I just made this with a carnival squash that came in my CSA box. It's delicious, lovely, and simple. Thanks, Elise!

Posted by: April on December 4, 2008 7:42 PM

We've made this 4 times the past month! So tasty. We're bringing it today as a side dish for Christmas dinner with friends. :) Thanks for posting!

Posted by: Nicole on December 25, 2008 9:32 AM

You can put nutmeg mixed in with butter or even olive oil or grapeseed oil instead of the syrup/sugar combo and it will have a nice zing to it!

Posted by: Barbara on January 3, 2009 12:24 AM

I leave out the Maple Syrup but add Worchester Sauce then top that with shredded cheese.

Posted by: Tom on February 11, 2009 12:22 PM

I made this tonight and added fried beans and corn (with chopped onions, garlic, and hot pepper) in the middle. Was so good!

Posted by: Brittany on February 22, 2009 3:56 PM

My uncle used to make this and he put ground beef in the center. I don't know if he added it at the beginning or waited until later. Has anyone ever heard of this tried it? It was delicious and used as a main dish with a green salad.
Thanks

Posted by: Brenda on April 4, 2009 11:55 AM

We had this for dinner today with some rice pilaf with almonds, and cooked carrots. Pretty yummy meal ^.^

I think I would normally cook the squash with just butter and salt, but I wasn't sure because I never made this on my own before, so I searched the web to give me an idea on what to do, and I saw this recipe and thought I would give it a try since I had real maple syrup in the fridge. Came out really good :)
Thanks!

Posted by: Heather on July 7, 2009 5:54 PM

Sooo good! Thank you I love acorn squash the walnuts do sound delicious as an add-on. I made this tonight and was a success! Most of all its very easy to prepare. I love your site Elise!

Posted by: Wendy on July 7, 2009 6:01 PM

What is the oven temp with this recipe. Some of my acorns in the garden are near ripe and I am dying to try them. I am also told that after picking I need to "cure" them for 10 days or so for a sweeter squash, true?

Step 1, 400°F. No idea on the "curing". ~Elise

Posted by: Tom Doherty on September 1, 2009 11:01 AM

I just made this with a very small acorn squash. I thought it would take less time since it was so small but it's still took an hour. Funny, but delicious!

Posted by: Jessica Lee Binder on October 9, 2009 4:21 PM

Tks everyone for tips. Here are 2 more:
1. Squash becomes easy schmeazy to cut if you bake it first.
2. Two things to do with seeds: (A) If you're baking the squash, you can leave them there til the last 15 min, then tease them to the top with a fork so you can butter/spice them up for a crunchy topping. (B) If you just like roasted seeds, leave them in the squash while you bake. Easiest way to remove them for roasting is to take 2 forks and lift them out. Fork tines at an angle to each other make good shears to lop off the strings. I save seeds in the freezer til I have lots to roast.

Posted by: Karen on November 6, 2009 11:51 AM

Place the squash cut side down with water in pan and bake you get a moist squash. Just flip it over when done and place butter /sugar in side and mix right in the shell before spooning out/ you can also make in the microwave it take about 20 mins on high using the same method with a deep dish plate or pie plate.

Posted by: Mary on November 20, 2009 3:16 PM

Just want to comment on some comments:
I eat rind on home grown squash if not too tough. Store bought I typically don't because they are treated with waxes and what-not; not that it is toxic but I don't want to eat it. It also depends on the species and the age.
You don't have to cure acorn squash, the butternuts and thicker skinned gourd types typically get "cured". And like most starchy foods, the starches of all squash sweeten over time. I tend to hold off on eating home grown squashes and keep them cool for a month or so before eating. The maple syrup touch sounds good, sometimes I also add fruit juices-orange, mango etc to the pan. Squash is great sweetened and unsweetened.

Posted by: Thomas Cappiello on November 26, 2009 1:20 PM

OHmigosh I just discovered this and made it this afternoon. OUTSTANDING! Serving size: ONE!

Posted by: Trish in MO on December 11, 2009 2:34 PM

I microwaved my butternut squash but splitting it in half and covering it with plastic wrap, but after it had been sitting for a few minutes out of the microwave, there were these tiny white spots that developed on the surface, almost looking like rock salt or white beads of condensation. Anyone know what this is?

Posted by: anonymous on February 10, 2010 4:50 PM

Hoosier Way for Baked Acorn A generous portion of Jimmy Dean regular sausage in each half Bernie

Posted by: Bernie Wolf on June 30, 2010 1:06 PM

My mother-in-law taught me to bake the squash cut side down in a baking pan with a couple of inches of water in it. Then when they're nearly done, turn them over and add the butter and whatever else you want in the center. (I use loose browned sausage along with a little bit of brown sugar and butter.) BUT the very best way to serve acorn squash is in PIE...yes, pie! Use your pumpkin pie recipe but substitute the meat of the squash for the pumpkin, and it is absolutely delicious! I cook the squash, cool, and spoon it into baggies--equal to the amount of pumpkin the pie recipe calls for--and then I'm set for making pies later.

Posted by: Sherry on August 31, 2010 3:15 PM

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