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Pasta with Tuna and Capers in White Wine Sauce

Pasta with Tuna and Capers in White Wine Sauce

Here's a little secret: olive oil-packed canned tuna, chili pepper flakes, and pasta is a master combination (and classic Italian). One of my favorite dishes on this site is the tuna, arugula, chili pepper, pasta recipe. So when I stumbled on another variation with similar core ingredients in Giulia Melucci's I Loved, I Lost, I Made Spaghetti I had to try it. Score! If you like canned tuna and pasta, you must try this. I made one batch (serves two), ate half of it for lunch and the rest for dinner. Because I know someone is going to ask, if you don't cook with wine, try substituting 1 teaspoon of lemon juice or white wine vinegar and 1/4 cup of water for the white wine the recipe calls for. Regarding tuna packed in water, I've tried it and believe me, it doesn't work (dry, tastes bad). You need to use tuna packed in olive oil.

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Pasta with Tuna and Capers in White Wine Sauce Recipe

You can easily dress up this recipe with a few more ingredients - chopped garlic added at the end of the onion cooking, chopped tomatoes and/or olives in with the tuna, lemon zest to serve, etc.

Ingredients

  • Salt
  • 4 ounces bow tie (farfalle), linguini, or spaghetti pasta
  • 2 Tbsp olive oil (plus more)
  • 1/2 medium onion, chopped
  • Pinch chili pepper flakes
  • 1 (6-ounce) can tuna packed in olive oil, drained
  • 1 Tbsp capers
  • 1/4 teaspoon salt
  • 1/4 cup dry white wine
  • 2 Tbsp chopped flat leaf parsley
  • Freshly ground black pepper

Method

1 Bring a large pot of water to a boil, add salt (1 teaspoon for every quart of water), return to a boil. Add the pasta and cook according to package directions until cooked through, but still firm (al dente).

2 While the water is coming to a boil and the pasta is cooking, prepare the rest of the recipe. In a large, wide sauté pan, heat a couple tablespoons of olive oil on medium heat. Add the chopped onion and chili pepper flakes and cook until translucent, about 5 minutes or so. Mix in the canned tuna, the capers, and the salt. Add the wine, bring to a simmer then lower the heat to low. Cook for 10 minutes or longer, while the pasta is cooking. If the mixture begins to dry out, add a little more wine.

3 When the pasta is ready, drain it and add it in to the pan with the tuna. Toss to mix. Drizzle on a bit more olive oil over it all, then add the chopped parsley and a few grinds of black pepper to taste.

Serves 2.

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46 Comments

Ha! I love answering the substitution questions before they're even asked.
And this looks like a delicious, quick, easy weeknight meal.

Posted by: ronnissweettooth on August 31, 2009 3:24 PM

I just made something similar last week that I found on Epicurious, but using pasta shells and with artichoke hearts, lemon and Kalamata olives too. I love the idea of adding a bit of white wine though!

Posted by: Kristin on August 31, 2009 3:46 PM

I never would've guessed. Tuna from a can. Love it.

Posted by: Angie on August 31, 2009 4:17 PM

Um, I love tuna, love capers, and love pasta (and the wine? that's a no brainer!)...this sounds like a winner even before opening the can! Couldn't agree more on the water packed stuff; looks, smells, even tastes like I think cat food would. If it's that or nothing, I'll take nothing, thank you very much!

Posted by: pat on August 31, 2009 4:32 PM

I'll have to try this! My DH loves tuna and this sounds like something right up his alley, not to mention nice and easy for summer.

Posted by: Kristin on August 31, 2009 5:44 PM

I used to make something very similar with sauteed onions/garlic and tomatoes, but have not seen oil packed tuna in the stores recently. Thanks for reminding me that I need to search out some good tuna.

Posted by: scott on August 31, 2009 7:16 PM

This looks easy and delish! Canned tuna packed in olive oil is so much more tasty than tuna packed in plain vegetable oil or water. I always purchase Tonno/Genova, Chicken of the Sea's higher end brand. It is available at Trader Joe's and some bigger chain grocery stores. You really have to have "eagle eyes" to find it amidst all the cans of tuna, though!
TIP: If your grocery chain doesn't carry Tonno Solid Light Tuna in Olive Oil but has Chicken of the Sea tuna, ask them to order it because their distributor can definitely get it.

Posted by: Karen on August 31, 2009 7:48 PM

Looks great!
Elise, I've tried your other tuna recipe before but could not locate tuna packed in olive oil (at a Bel-Air in Sac). Did I just miss it among all of the regular tuna, or do you think it's in a specialty aisle?

Don't know about Bel Air, but Corti Bros carries an excellent brand, and Trader Joe's carries tuna packed in oil as well. ~Elise

Posted by: caitlyn on August 31, 2009 8:32 PM

You can use tuna packed in water. Just pour the water out and substitute 2 tablespoons of olive oil. You know it'll be fresh and olive-oil tasty.

I've tried it. Doesn't work very well. But if you must, you'll need more than 2 tbsp, and you'll need to let it soak for a good while. ~Elise

Posted by: Donna on August 31, 2009 10:28 PM

Looking fantastic. This is canned tuna, wow. This is easy enough and quick, great after a day of work. I love your blog so much for many years! alissa

Posted by: alissa on September 1, 2009 3:06 AM

My favourite weeknight pasta dish is chopped parsley, olive oil (I drain the oil off the tuna and add a stronger flavoured oil), 90g can of tuna in olive oil (this is for one), salt pepper and sometimes garlic - mix it all up while your pasta is cooking, toss it through and voila a very tasty healthy weeknight meal.

Posted by: Kieran on September 1, 2009 5:00 AM

This is such a fabulous pantry recipe. I'm always trying to find uses for tuna for this very reason, and this is the perfect weeknight dinner to pull out a can from the cupboard and crack it open.

I too love the combo of arugula, tuna, red pepper. I once had a pizza in Sardinia with this combo (and some cheese of course) that was absolutely fabulous. If you have a recipe for this, let me know!

Posted by: BigGirlPhoebz on September 1, 2009 6:28 AM

Sounds great! I'm tempted to make this for a nice, quiet lunch with my husband, but I know my kids will really like it too!

Posted by: Renee on September 1, 2009 8:39 AM

I am so excited to try this recipe. The combination of tuna and capers sounds so good to me. I agree - tuna in oil is a must.

Posted by: Dara on September 1, 2009 8:48 AM

This sounds like one of my many pantry clean out meals.

Posted by: Debo Hobo on September 1, 2009 10:53 AM

My Italian husband makes something similar to this for lunch all the time. I don't care for it, but apparently tuna and pasta is a kind of Italian comfort food.

Posted by: Jenn R on September 1, 2009 11:49 AM

This looks too easy - which is right up my alley. You know, I feel like a ding dong, but I've never bought tuna packed in olive oil. Grew up on tuna in veg. oil and as an adult always buy it now packed in water. Feel like I've been missing out or something... trying this one soon.

Posted by: Amy J on September 1, 2009 2:44 PM

I listened to this book as an audio book. All of the recipes sounded great, and I wish I had a hard copy!

Posted by: pam on September 1, 2009 4:03 PM

Yummy! I am going to trader joe's and making this for dinner. Like some others here, I've never had tuna packed in olive oil. Only water or veg oil. I can't wait.

Posted by: Kim on September 1, 2009 4:35 PM

So simple and easy... and it looks yummy too! Thank you.

Posted by: Kimi @ The Nourishing Gourmet on September 1, 2009 6:57 PM

Elise--As soon as I saw the photo, I craved this cold. Did you try the leftovers cold or hot? Did you need to add some liquid/olive oil the next day?

Hi Jennifer, you know, I don't remember! I'm thinking I probably had them cold, because I only meant to take a little bite, and then one thing led to another and I ate the whole darn thing. Didn't add anything to them. ~Elise

Posted by: Jennifer (Savor) on September 1, 2009 7:51 PM

Ok, so I don't use tuna packed in water for this. (You drummed into my head pretty good.) But could I use tuna packed in regular vegetable oil, drain the oil, and add olive oil for the flavor? Or would it require the same soaking that water packed tuna would require?

You could use tuna packed in vegetable oil. ~Elise

Posted by: James on September 2, 2009 4:08 AM

I made this last night and loved it.
Quick and delicious - my favorite combo. I had to use tuna packed in soybean oil because that's all I could get at the local store but I'm not sure how much difference I'd taste if was packed in olive oil. Will definitely make this again.

Posted by: Conley on September 2, 2009 6:35 AM

What kind of pasta is pictured? It looks a little like farfalle but curlier?

Similar to farfalle, it's a pasta we picked up at Corti Bros in Sacramento, a specialty store with a lot of Italian products. Have already thrown away the package, and don't remember the name, sorry! ~Elise

Posted by: Jessica Lee Binder on September 2, 2009 7:14 AM

Oh my. That's one of my favorite flavor compositions, but usually prepare with chicken. The tuna is perfect and pantry ready for a delicious dish.
This recipe is one my "must make" list.
Thanks Elise!

Posted by: CJ McD on September 2, 2009 7:42 AM

This reminds my of my favorite go-to pantry meal of pasta, olive oil, garlic, crushed red pepper, anchovies and spinach. (I know, I'll throw spinach in almost anything.) Never looked for olive oil packed tuna but I know my local supermarket carries COS. Will use the great tip from Karen and request it if they don't have it.

Posted by: Annie on September 2, 2009 11:46 AM

Delish! and very easy and economical.
I put sun dried tomatoes and it was sooo yumm!

Love the idea of adding sun-dried tomatoes. ~Elise

Posted by: Tao on September 2, 2009 12:06 PM

This is one of my favorite meals to make! The only difference is I probably add a bit more caper because I love them and can never resist adding some chopped green olives either. YUM. I'll definitely be making this again soon.

Posted by: Christine on September 2, 2009 2:20 PM

I made this tonight to compare to this other one I've made several times.
http://www.epicurious.com/recipes/food/views/Tuna-Lemon-and-Caper-Sauce-15310
Sorry, Elise, I like the lemon version better and I thought you might want to check it out. The lemon and the gentler heating of the tuna sauce takes it to another level, to use a worn-out phrase. Gotta' tell you though, I've made the Mexican Green Beans twice now and will be repeating it a lot. It's even better the next day. Thanks for all the great recipes, Elise!

Posted by: Charlene on September 2, 2009 4:30 PM

I made this tonight. My husband and I really enjoyed this recipe. It will definitely be in our dinner rotation.

Posted by: m4layne on September 2, 2009 6:23 PM

Finally! -- I've been evangelizing tuna pasta for years!! Another great way to blend the two is with red sauce. I saute capers, tuna, red pepper flakes and some find herbs, then add some marinara. I make this dish about twice a week. I am so happy that tuna pasta is getting some much deserved attention.

Go Tuna Pasta!
Jeff

Posted by: Jeff on September 2, 2009 7:01 PM

The pictured dish looks absolutely delicious, is that the actual outcome of your recipe?

I'm going to give this a try soon.

Yes, of course. I ate this up immediately after taking a picture of it. ~Elise

Posted by: Food Monster on September 2, 2009 9:16 PM

I did something very similar but used fresh tuna it was wow wow wow. But, I'm curious to try this with tuna 'n oil from a can. I gotta have the capers and rinsed green olives or maybe a handful of greek olives marinated in olive oil....hmmm, o' the ideas! Thanks Elise for getting my tastebuds roiling and my mind thinking food, it's better than thinking about work!

Kimmer

Posted by: Kimmer on September 3, 2009 11:30 AM

I've just made this now, slightly differently to yours - I added garlic, which isn't in the recipe, and I mooshed up the garlic, onion, parsley and a fresh chilli in a blender before frying them in the oil from the canned tuna (I ended up adding olive oil as I was disgusted - DISGUSTED I tell you - to find that there was *water* in my tuna). The wine I used was a New Zealand sauvignon blanc which is probably not intended for cooking, but I both added and drank it and it was very good :)

The only thing I would add is, don't bother putting parmesan on this - I did and, whilst it didn't make it taste bad, the parmesan added nothing to the dish. Just let the wine, tuna and capers do their thing.

Thanks Elise!

Posted by: Ms .45 on September 4, 2009 4:44 AM

This is an awesome recipe! I made a couple modifications that worked well: I added nasturtium leaves and flowers to this tuna a minute or so before I added pasta, and I added Parmesan (because everything is better with cheese).

Posted by: Sam on September 4, 2009 4:34 PM

I love you! all your recipes are gastronomic masterpieces! loved this one as well!

Posted by: diogo on September 4, 2009 11:27 PM

Made this last Friday evening. Tasty, easy, and inexpensive. All we had on hand were cans of albacore packed in water from Costco so I drained two 6 oz. cans and mixed in 3 tbsp of olive oil. I also added about a 1/2 cup of grated Reggiano Parmigiano cheese at the end. Will definitely make this again.

Posted by: RD on September 7, 2009 12:35 PM

I made this last night for dinner and my husband and I loved it! Definitely a keeper. I never go wrong with your recipes.

Posted by: Jen Williams on September 8, 2009 4:48 PM

I made this tonight. This is not our usual type of dish, but I had a hunch we would like it, and we all did (myself, husband, and 13 yr old daughter). I doubled the recipe and we still ate most of it!

Posted by: jujubee on September 8, 2009 5:09 PM

Dang, I just bought a can of tuna packed in water because it was 50 cents cheaper than the tuna packed in olive oil at Trader Joe's. I was going to compare them to see if I could get away with the cheaper one, but your comment of "dry, tastes bad" makes me think I can't. Guess I will still compare anyway since I have a can of each now. This recipe sounds tasty!

Posted by: Daniel on September 14, 2009 9:58 AM

Elise, I knew the adults in our family would like this, but I wasn't sure about the kids. (Tuna? Capers??) Well, tonight we tried it (tripled for a family of 6, with extra capers 'cause I like them and the kids can't yet identify them), and all asked for seconds (the 2-yr-old asked for thirds!). Tasty and economical...how great!

Posted by: Jen on September 15, 2009 6:23 PM

I made this for my husband and four children. We all loved it so much! The tuna and capers remind us of living over seas in Malta. This is a popular combination there. This is a keeper if all four kids eat it up, and with compliments. It's a flavor that isn't tasted too often. It was great!!

Thank you!

Posted by: Stephany on September 20, 2009 8:17 PM

Update to my review of this recipe on 9/7: Made this again but this time with tuna packed in olive oil as the recipe calls for. We doubled the ingredients again as there are three of us. I used two 5 oz. cans of tuna packed in olive oil from Trader Joe's. Maybe it is my imagination but this tasted better to me then using the tuna in water and adding my own olive oil to it. Again I also stirred in about 3/4 cup grated good quality Parmesan cheese into the pasta mixture before serving.

Posted by: RD on September 24, 2009 8:03 PM

This was a very easy, delicious week nite meal. I used a pinch of crushed red pepper flakes and chili powder and 1/4 cup Vermouth. The flavors in this make it the best dish with canned tuna I have ever had!

Posted by: Randi Lynne on October 5, 2009 4:15 PM

I love this recipe. I am making it for the second time tonight. I added chopped tomatoes and olives plus more parsley than called for--can never get enough parsley.

Posted by: Janice on October 19, 2009 1:42 PM

Just made this for dinner - delicious! I'm converted to tuna packed in olive oil now. My boyfriend ate the remaining bits of tuna and sauce out of the pan, which I took as a very good sign. Thanks!

Posted by: cate on November 4, 2009 8:24 PM

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